Kriya & Meditation Library

The following collection of Kriya’s & Meditations are shared from the KRI Website,

They are shared under a ‘Copyleft’ Agreement (please see the bottom of the page for full details). You may download, use & share them but you must not edit them in any way !

If you choose to practice any Kriya or Meditation please remember to tune-in with the Mantra “Ong Namo Guru Dev Namo” three times and to tune out afterwards by chanting long “Sat Nam” three times. It is unadvisable to practice Kundalini Yoga or Meditations without the guidance of a qualified teacher.

All Kriya’s & Meditations are PDF files. When clicked they should open in with Adobe Reader or to download right click and click ‘save file/target as’.

The following collection of Kriya’s & Meditations are shared from the KRI Website,

They are shared under a ‘Copyleft’ Agreement (please see the bottom of the page for full details). You may download, use & share them but you must not edit them in any way !

If you choose to practice any Kriya or Meditation please remember to tune-in with the Mantra “Ong Namo Guru Dev Namo” three times and to tune out afterwards by chanting long “Sat Nam” three times. It is unadvisable to practice Kundalini Yoga or Meditations without the guidance of a qualified teacher.

All Kriya’s & Meditations are PDF files. When clicked they should open in with Adobe Reader or to download right click and click ‘save file/target as’.

Kundalini Yoga Kriyas

aad naad-kriya
advanced-abdominal-navel-strengthening-kriya
apana-kriya-elimination-exercises
bhakti-mantra-kriya
compassion-kriya
firing-up-the-metabolism-kriya
ghostkriya
guidance of the soul
har aerobic kriya
hast-kriya-earth-to-heavan
high-tech-yoga-kriya
how-much-you-love-kriya
kriya for renewed self concept
kriyaforadjustingcenters
Kriya to balance the aura
Kriya for balancing chakras
beamingcreating
kriya-for-becoming-clear
kriya-for-balancing-heaven-earth
kriya-for-boundless-strength
kriya-for-coordinating-mind-body
kriya-for-crossing-hour-of-death
kriya-to-develop-command-reflex
kriya-for-energy-rejuvenation
kriya-for-guidance
kriya-for-healing-the-self
kriya-for-living-weightlessly-beyond-the-bounds-of-the-earth
kriya-for-pelvic-balance
kriya-for-polarity-balance
kriya-for-removing-fear-of-the-future
kriya-for-tattvas-pranic-rib-cage-and-nervous-system
kriya-for-unloading-the-subconscious
kriya-to-balance-the-mind-1
kriya-to-balance-the-mind-2
kriya-to-become-intuitive
kriya-to-become-superhuman
kriya-to-build-yourself-to-act-not-react
kriya-to-conquer-weakness
kriya-to-develop-your-hidden-greatness
kriya-to-experience-the-original-you
kriya-to-experience-your-strength
kriya-to-make-you-aware-intelligent-and-radiant
kriya-to-open-your-heart-center
kriya-to-recharge-yourself-4-the-aquarian-age
kriya-to-relieve-inner-angerpdf
kriya-to-solve-communication
kriya-to-strengthen-the-immune-system-ii-pdf
kriya-to-synchronize-the-brain-and-the-tattvas
kriya-to-withstand-the-pressure-of-time
longevity-kriya
maha-gyan-agni-pranayam-kriya
reacting-to-childhood-patterns-kriya
self-care-breath-kriya
subagh-kriya
teen-sanmukh-kriya
the-brain-doctor-kriya
the-invincible-man-kriya
truth-and-oneness-kriya
mentalexercises