WORKSHOPS

Winter Solstice marks the shortest day and longest night, symbolizing the rebirth of the Sun and a return of light, hope, and new beginnings. It is a time for personal reflection, letting go of old patterns, and setting intentions for growth as the days begin to lengthen. It symbolizes the cycle of death and rebirth, encouraging spiritual transformation and inner renewal. It celebrates nature’s cycles, fostering a sense of harmony with the earth as life hibernates and prepares to awaken. It is a time to acknowledge the power of light over darkness. It is a time to turn inwards and take time to be in silence, a time to embrace stillness and ignite the light to grow from within. We will mark this special time of. year with a day of potent Kundalini Yoga practices, sound healing gong baths, live kirtan music to ignite the flame of consciousness and expand the light from within. Can’t join live, no problem! You will have access to the recording to practice these potent meditations.

• Practice Classic Kundalini Yoga kriyas & meditations known for their powerful transformative benefits.

• Raise your vibration with mantra-based meditations with both live and recorded music.
• Experience healing, the flow of creativity and the upliftment of the soul through the wonder food of celestial communication meditations.
• Boost your immune system through the technology of pranayama

Come and join together online and ignite the flame of consciousness and expand your light. Book your place on this Winter Solstice Kundalini Yoga & Sound Healing Day below.