WORKSHOPS
Winter Solstice Meditation to Expand your Light within
Sunday 21st December 2025, 7pm-8pm
Winter Solstice marks the shortest day and longest night, symbolizing the rebirth of the Sun and a return of light, hope, and new beginnings. It is a time for personal reflection, letting go of old patterns, and setting intentions for growth as the days begin to lengthen. It symbolizes the cycle of death and rebirth, encouraging spiritual transformation and inner renewal. It celebrates nature’s cycles, fostering a sense of harmony with the earth as life hibernates and prepares to awaken. It is a time to acknowledge the power of light over darkness. It is a time to turn inwards and take time to be in silence, a time to embrace stillness and ignite the light to grow from within. We will mark this special time of. year with a day of potent and sacred meditations from the Kundalini Yoga to ignite the flame of consciousness and expand the light from within. Can’t join live, no problem! You will have access to the recording to practice these potent meditations.
Come and join together online and ignite the flame of consciousness and expand your light. Book your place on this Winter Solstice Meditation Day below.
Where: Online Zoom Platform
Time: 17pm-8pm
Facilitator: Preet Kaur
Investment: £10
Kundalini Yoga & Sound Healing Winter Solstice Workshop
Sunday 21st December 2025 – Glastonbury
Where: St Edmunds Hall, Glastonbury, BA5 2HR
Time: 10.00am-4pm
Facilitator: Preet Kaur
Investment: £45 when booked before 30th October or £55 when booked after the 30th October.
Kundalini Yoga & Sound Healing Summer Solstice Workshop
Saturday 20th June 2026 – Glastonbury
Where: St Edmunds Hall, Glastonbury, BA5 2HR
Time: 10.00am-4pm
Facilitator: Preet Kaur
Investment: £45 when booked before 30th October or £55 when booked after the 30th October.
Valentines Day Kundalini Yoga
& Sound HealingWorkshop
Saturday 14th February 10am-4pm
Winter Solstice marks the shortest day and longest night, symbolizing the rebirth of the Sun and a return of light, hope, and new beginnings. It is a time for personal reflection, letting go of old patterns, and setting intentions for growth as the days begin to lengthen. It symbolizes the cycle of death and rebirth, encouraging spiritual transformation and inner renewal. It celebrates nature’s cycles, fostering a sense of harmony with the earth as life hibernates and prepares to awaken. It is a time to acknowledge the power of light over darkness. It is a time to turn inwards and take time to be in silence, a time to embrace stillness and ignite the light to grow from within. We will mark this special time of. year with a day of potent and sacred meditations from the Kundalini Yoga to ignite the flame of consciousness and expand the light from within. Can’t join live, no problem! You will have access to the recording to practice these potent meditations.
- Practice Classic Kundalini Yoga meditations known for their powerful transformative benefits.
- Raise your vibration with mantra-based meditations with both live and recorded music.
- Experience healing, the flow of creativity and the upliftment of the soul through the wonder food of celestial communication meditations.
- Boost your immune system through the technology of pranayama
Come and join together online and ignite the flame of consciousness and expand your light. Book your place on this Winter Solstice Meditation Day below.
Kundalini Yoga & Sound Healing Winter Solstice Workshop
Saturday 19th December – Glastonbury
Where: St Edmunds Hall, Glastonbury, BA5 2HR
Time: 10.00am-4pm
Facilitator: Preet Kaur
Investment: £45 when booked before 30th October or £55 when booked after the 30th October.
Autumn Equinox Kundalini Yoga
& Sound Healing Workshop
Saturday 19th September 2026, 10am-4pm
Winter Solstice marks the shortest day and longest night, symbolizing the rebirth of the Sun and a return of light, hope, and new beginnings. It is a time for personal reflection, letting go of old patterns, and setting intentions for growth as the days begin to lengthen. It symbolizes the cycle of death and rebirth, encouraging spiritual transformation and inner renewal. It celebrates nature’s cycles, fostering a sense of harmony with the earth as life hibernates and prepares to awaken. It is a time to acknowledge the power of light over darkness. It is a time to turn inwards and take time to be in silence, a time to embrace stillness and ignite the light to grow from within. We will mark this special time of. year with a day of potent Kundalini Yoga practices, sound healing gong baths, live kirtan music to ignite the flame of consciousness and expand the light from within. Can’t join live, no problem! You will have access to the recording to practice these potent meditations.
- Practice Classic Kundalini Yoga kriyas & meditations known for their powerful transformative benefits.
- Raise your vibration with mantra-based meditations with both live and recorded music.
- Experience healing, the flow of creativity and the upliftment of the soul through the wonder food of celestial communication meditations.
- Boost your immune system through the technology of pranayama
Come and join together online and ignite the flame of consciousness and expand your light. Book your place on this Winter Solstice Kundalini Yoga & Sound Healing Day below.
“Mind is like a cloth. whatever thoughts you dip your cloth into it will take on that colouring. Meditate to discover that you are not your body, your energy, your emotions, your mind, your intellect. Meditate to discover purusha consciousness. Meditate to discover God”

