Workshops & Retreats

31st January-2nd February 2020 in Glastonbury : £295 (Includes accommodation and food)








What story are you telling yourself and to others? Is the story helping you to transform to a higher consciousness or is it keeping you in a narrow narrative of old patterns laced with emotions, reactions, drama and fear keeping the cycle of karma turning? What would it be like if you told a story that comes from the impulse or your soul? A story that empowers you and the other, that is dharmic, filled with intuitive awareness and connected to your true identity. This is what we will focus on during our retreat. We are blessed to have the technology of Kundalini Yoga, Sound Healing & Karam Kriya to help you rewrite your destiny, invite new patterns in your communication, to release, heal and soothe away the confines of the ego and help your communication to align and follow the impulse of your soul’s calling.

On this. retreat we provide you with:
-Kundalini yoga
– Mantra jappa
-Sound Healing Gong Bath
-Wisdom of Karam Kriya
-Time in silence.
-Sacred Space to let go, relax and be you.
-Delicious organic vegan nourishment.
-Space for transformation.
-Our presence, commitment, love and dedication to serve you.

Venue: Paddington Farm, Glastonbury, BA6 8JN
Price: £295
Facilitators: Preet Kaur & Hari Shabd Kaur

Booking: Preet

TESTIMONIAL (from our last retreat)
“Again and again, thank you and thankyou to Hari Shabd for your wonderous work; gentle, but oh so powerful, deeply, deeply nourishing, and held with such compassion and heart felt love and committment. A mouthful I know, but, it comes from my heart as I continue to feel the inner and outer effects of the profound teachings circulating and vibrating. All from your subtle facilitation.” Nicki



16th October 10-4pm

“When you recite a mantra, you make yourself positive, pure and your vibration is very penetrating.” Yogi Bhajan. 

If you are new to mantra or a seasoned mantra practitioner, this workshop is open to you. I will be teaching a very informative and practical workshop on What is mantra, How to make mantra effective, Why to chant mantra, When and How to use mantra to bring us into relationship with our true and infinite identity.

Venue: Tincleton Gallery in Dorset
To book your place, please contact Preet Kaur on:




Eliminate to Illuminate: Kundalini Yoga & Sound Healing Workshop 20th October 2019 3pm-6pm
Heart Centre, Bournemouth. £30
“Travel light. Live light. Spread the light. Be the light.” Yogi Bhajan

It is important to keep cleansing the body, mind and emotions of any unhealthy toxins to make space for more light and illumination. We will use Kundalini Yoga and sound healing gong immersions to clear the toxins, clear out old patterns that don’t serve you and help the cells dance with renewed light and vigour. We will end with a mantra with celestial communication to bring light to your whole being and close with some Yogi tea and prashad.
NB: A whole day kundalini yoga and Sound healing workshop is also booked in at the heart centre on 17th November. More details to follow.

“I attended a beautiful kundalini workshop led by Preet Kaur at The Heart Centre. I found the kriyas to be cleansing and powerful. Preet held space in such an authentic and nurturing way, making the practices accessible as well as being responsive to all the needs of the group – encouraging and challenging but also with a compassionate understanding. The workshop culminated in the most magical sound healing I have ever experienced. I have attended many sound healings before but none with the level of sensitivity and skill that Preet Kaur has. I was absolutely transported. The session re-evoked a love of kundalini yoga as well as reawakening energy on many levels. I felt restored, revived, and energised after the workshop. I felt very lucky to have experienced her uniquely poignant sound healing and I hope to go to many more sessions led by Preet Kaur. I highly  recommend her as a teacher and a sound healer. With utmost gratitude and respect,” Anna Barrow 🙏🏻

To book your place on any of these workshops please contact Jyoti Manuel on:

Gong Training

Gong Training: Level 1, Level 2 & Level 3: Only 3 weekends spread over 1 years
(Accredited by 
Kundalini Yoga Teacher Association)

Picture of a Beginners gong training

LEVEL 1: 16th & 17th November 2019
LEVEL 2 2nd & 3rd May 2020
Level 3: 3rd & 4th October 2020
Level 1: 22nd & 23rd February 2020
Level 2: 23rd & 24th May 2020
Level 3: 17th & 18th October. 2020

Cost of the 3 levels is £600. To confirm your place on the training, £300 deposit is required and then £100 is paid before each level.

Location of Training: Ansty in Dorset

To learn how to play the gong is a wonderful gift that brings many blessings for yourself, your loved ones and humanity. This Training is available for gong novices, yoga teachers or anyone interested in how sound healing with the gong can bring many healing benefits. The training is practical and will give hands on experience in playing the gong for yourself and for others.

Level 1 gives you the background about sound healing and the gong, how the gong affects your health, different layers of koshas, chakras and ten bodies, acoustics of the gong, physiology and anatomy of the gong, mallets, positioning when playing. how to approach the gong and you will learn basic strokes on how to invite the gong to play. You will learn any contraindications for sound healing.

Level 2: you will learn how to bring the strokes together, you will learn new strokes and the structure of how to give a gong bath. You will also learn how to use the gong in pranayama, relaxation and meditation. Once level 2 is completed, you will need to do 10 case studies working with people you know which will be recorded and part of your assessment to complete the training.

Level 3: You will deepen your skills in intuitive playing and be given practicums and assessments in order to certify as a gong practititioner.

Preet Kaur has over 20 years of experience in playing the gong for healing and transformation. She has been training others in gong playing for 10 years now.  She runs regular gong baths,  gets invited to do gong sound baths at other people’s retreats or private celebrations, she does space clearing with sound and mantra and one to one sessions. Please see below for comments from some of her clients or participants:


“Such a wonderful training immersed in the Gong. Preet Kaur has the most gentle, fun and loving gift of giving a clear  approach to the Gong in every way. I have walked away filled with enough knowledge and confidence on how to BE with the Gong. Such an overwhelming experience, I left feeling amasing and full of energy. I can’t wait to get a Gong!!” Alison

“Thank you Preet for a really wonderful training. i have been wanting to learn to play the gong for a long time and the actual experience was way beyond my expectation. Your teaching was clear and amasing. I can’t believe how much we covered. As always, a joy to be in a space held by you! “Love from Anjali

“What a wonderful training ~ Preet’s passion for, and her deep relationship with the gong gave us the perfect space to explore our own ~ her intuitive teaching and support made learning simple yet allowed us to step deeply into sacred space with each other and the gong ~ I’m hooked! A beautiful experience shared with beautiful souls and an amazing instrument ~ Thank you” Sara

“The training touched on all levels, spiritual, emotional and physical and within a short time, we felt a connection to the power and healing potential of the gong. Preet held us all, giving us confidence to learn the strokes, and be fully grounded, present and and motivated in a wonderfully skillful way” Diana

To book please contact Preet to book your place. Tel 07704 636647