Workshops & Retreats 2012

Workshops & Retreats 2012

Spring Equinox Cleanse: The Spirit of Renewal

Tuesday 20th March 2012

Spring equinox is a powerful time to cleanse our self and spring forward into action. Nature at this time of year is at a heightened state of change, which means that it is an easier time to clear out the old, cleanse out the impurities, helping us to prepare for a new beginning. It is a time of regeneration, rebirth and transformation. In Chinese medicine, the liver is the organ that is most effected at Spring time, so a cleanse at this time is particularly effective in healing any imbalances in the liver.

The spring equinox workshop will include an early morning sadhana (This is optional, but spring equinox is at 05.14am), freshly made organic juices, kundalini yoga kriyas and meditations, sound healing with the gong, Tibetan and crystal bowls, walks in nature, we will look at ways of integrating the changes into our daily lives and we will end the cleanse with a healthy raw salad.

Price: £75

Location: Near Wells

Time: 5am-8pm

To book your place, please contact Preet on 07704 636647
or email her on preetkaur108@yhaoo.co.uk

 

Withstand the pressure of time

Saturday 14th April 2012

To withstand the pressure of these times, we need to develop our internal solidity to be effective. When we are stressed, we can easily flip into our stress personality. It wears us down and clouds our judgement.

At times of crisis, we need to be able to throw off stress, unload our subconscious and have the inner energy to sail through the waters of emotion and commotion. We need the inner resources to respond to challenges effectively. We need to develop stamina, discipline and spiritual fitness to meet the demands of this age. We need to know when to act and when to master the art of relaxation so that we can act with integrity and applied intuition rather than from impulse.

Kundalini yoga and sound healing gives us that inner energy and tools to navigate our way through these times.

Location: Beaumont Health Centre, Wells.

Time: 10am-5pm

Price: £60/£50 concs

To book your place, please contact Preet on 07704 636647
or email her on preetkaur108@yhaoo.co.uk

 

Change our story and Rewrite our destiny

Sunday 6th May 2012

What story are we telling our self and each other? Is the story helping us to transform to a higher consciousness or is it keeping us in a narrow narrative of old patterns laced with emotions, drama, fear, reactions and impulses?

The story of our soul is filled with courage, fearlessness and a sense of purpose. We need to give attention to the stories that deliver us to our highest potential and divine union.

In Kundalini Yoga and Sound Healing, we are blessed with the technology to help us rewrite the stories of our life, allowing new patterns to arise. We will let the naam be a balm that soothes away the confines of the ego and brings us and our communication into divine alignment to serve us to dwell in our true infinite identity and follow our soul’s calling.

Location: Beaumont Health Centre, Wells.

Time: 10am-5pm

Price: £60/£50 concs

To book your place, please contact Preet on 07704 636647
or email her on preetkaur108@yhaoo.co.uk

 

Healing the wounds of love

Sunday 24th June 2012

We are all in relationship and we all have had and have wounds of love. Just as the wounds of love are inevitable, infinite love has the power to heal them.

For any relationship to thrive, we need to first have a relationship with our soul. Self- love, self- trust, a balance of the male and female polarity inside our self, awareness, intuition, depth and caliber all help a relationship to flourish. When our cup is full, we can meet another without needing anything in return.

Healing the wounds of love is a workshop for anyone who wants to take responsibility, turn the longing to belong towards the divine, use the naad to clear the path of old wounds with our family, partner, friends and colleagues and use the power of forgiveness to melt the boundaries around the heart so that we can relate from the platform of our soul with anyone we meet.

Location: Beaumont Health Centre, Wells.

Time: 10am-5pm

Price: £60/£50 concs

To book your place, please contact Preet on 07704 636647
or email her on preetkaur108@yhaoo.co.uk